Goodness, 2019 started and is now 1 month in! What have you done so far? No worries if you haven’t started on your goals yet. 11 months to go. If you’ve written some out, pick the 3 you want to move forward on for February. Not them all, just 3. And then write out the first few actions you need … Read More
Monitor it!
We are still in January so the hope of succeeding with our New Years goals is still there. How can you make sure you are on task? Monitor it! Find a way to check off on some frequency the tasks that move you towards completion on a task. If you want to lose weight, make a checklist for exercise 3x/week, … Read More